Each 5g dose contains: Magnesium as amino acid chelate TRAACS® (bisglycinate chelate) 150mg, L-glutamine 500mg, Green Tea Dry Leaf Extract. 500mg, Equiv. green tea dry leaf. 40g, Equiv. L-theanine NLT 100mg, Pyridoxal 5-Phosphate (Vitamin B6) 15.6mg, Equiv. pyridoxine 10mg, Zinc (as citrate) 5mg Excipient Ingredients Maltodextrin Malic acid Lemon lime flavour Citric acid Stevia Silica Note: Botanical extracts present in this product may result in variations in colour and taste from batch to batch.