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Health

iron deficiency
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23 Sep
Health

75% of infants and 25% of toddlers in Australia have an iron deficiency. How can you spot it?

  • 23/09/2023
  • Posted by admin
  • iron deficiency
  • Leave a comment

Weaning babies and children require similar amounts of iron to adults. How can you identify iron deficiency in kids?

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23 Sep
Health

How do different hay fever treatments work and which one should you pick?

  • 23/09/2023
  • Posted by admin
  • hay fever
  • Leave a comment

What treatment options are available to prevent or alleviate hay fever symptoms, and how do they work? Let’s break it down.

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18 Sep
Health

Can you train yourself to become a morning person?

  • 18/09/2023
  • Posted by admin
  • insomnia, sleep, sleep disorders, sleep health
  • Leave a comment

Some people might wake up bursting with energy and enthusiasm, while others could be serial snooze-button hitters.

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sober curious movement
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18 Sep
Health

What is the ‘sober curious’ movement and can it help with mindful alcohol consumption?

  • 18/09/2023
  • Posted by admin
  • alcohol, sober curious
  • Leave a comment

A growing number of individuals are becoming sober curious, venturing into aspects of a booze-free lifestyle without complete abstinence.

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12 Sep
Health

Teenagers, technology, and sleep: Decoding the impact of screen time

  • 12/09/2023
  • Posted by admin
  • sleep
  • Leave a comment

A growing body of research has found strong connections between sleep, mental well-being, and screen usage in teenagers and tweens

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12 Sep
Health

Do the timing and duration of our meals impact our health?

  • 12/09/2023
  • Posted by admin
  • eat, fasting, meal, nutrition
  • Leave a comment

In the realm of nutrition, there’s a growing interest in not just ‘what’ we eat but also ‘when’ we eat.

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08 Sep
Health

Why do we endure lower back pain without taking action?

  • 12/09/2023
  • Posted by admin
  • chronic pain, lower back pain, pain
  • Leave a comment

New research indicted that lower back pain has 3 main risk factors – obesity, smoking and workplace ergonomics.

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01 Sep
Health

Nutritional compounding – A different way to supplement

  • 01/09/2023
  • Posted by admin
  • compounding, nutritional compounding, supplements, vitamins
  • Leave a comment

We can offer a nutritional compounding solution by enabling patients and practitioners to design a tailored multivitamin.

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31 Aug
Health

Travelling with plant-based medicine in Australia

  • 31/08/2023
  • Posted by admin
  • plant based medicine
  • Leave a comment

Travelling within Australia with plant-based medicine is possible for patients with the appropriate authorisation.

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31 Aug
Health

Do you crave sugar and carbs when you’re sick? You’re not the only one.

  • 31/08/2023
  • Posted by admin
  • cold, flu, food craving, sick
  • Leave a comment

Do you crave sugar and carbs when you’re sick? You’re not the only one.

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    Tel: (03) 9509 7912
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    Compounding orders (prescription and non-prescription):
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    Regular prescription orders:
    dispensaryorders@heathershawscompounding.com.au
    Compounding orders (prescription and non-prescription):
    compoundingorders@heathershawscompounding.com.au
    General inquiries:
    dispensary@heathershawscompounding.com.au
    Accounts payable and receivable:
    accounts@heathershawscompounding.com.au

    153 Burke Road, Glen Iris, VIC 3146
    Tel: (03) 9509 7912
    Fax: (03) 9509 7705

    Regular prescription orders:
    dispensaryorders@heathershawscompounding.com.au
    Compounding orders (prescription and non-prescription):
    compoundingorders@heathershawscompounding.com.au
    General inquiries:
    dispensary@heathershawscompounding.com.au
    Accounts payable and receivable:
    accounts@heathershawscompounding.com.au
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