General Wellness

Is Our Perception of Obesity Wrong?

17 May 2024 4 min read Reviewed by a Heathershaw's pharmacist
Person sitting quietly by a window

As more people use weight-management medicines, an old and unhelpful idea keeps resurfacing: that obesity is simply a matter of willpower.

Obesity rates have risen sharply worldwide. According to the World Health Organization, adult obesity has more than doubled globally since 1990, and adolescent obesity has quadrupled. As newer weight-management medicines have become more visible, so has renewed public debate about whether using them is somehow "cheating."

Where the stigma comes from

Ideas linking weight to moral character run deep, and often frame weight loss as something that should be earned through hunger and effort rather than supported by medicine. By contrast, few people describe someone taking blood pressure or cholesterol medication as taking a shortcut.

The science of satiety

Much of the conversation centres on satiety, the feeling of being full and satisfied. Some researchers argue that a shift towards more processed, less satisfying foods over the past few decades has made it genuinely harder for many people to feel full on a normal amount of food, independent of willpower. Newer medicines that mimic the GLP-1 hormone appear to work in part by restoring that sense of fullness.

Framing obesity purely as a personal failing overlooks a growing body of evidence pointing to biological and environmental factors, including changes in food systems, that shape how hungry we feel.

Where this leaves us

None of this means medication is the right or only answer for everyone. But it's a reminder that conversations about weight are rarely as simple as "just eat less," and are best had with a health professional who can look at your full picture.

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